Category: Public Relations

Nutrition Choices to Improve Fertility When it comes to boosting fertility, understanding the role of various nutrients is crucial for both men and women. While there are numerous factors at play, ensuring your body receives optimal nutrition can improve your chances of conceiving. For instance, the level of estrogen receptor 2 in your body can be influenced by various dietary choices, impacting reproductive health directly. One fundamental aspect of nutrition and its impact on fertility is the incorporation of a balanced diet rich in essential vitamins and minerals. Folate, omega-3…

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The history of Puerto Rico unfolds a narrative as vibrant as the island’s landscape itself, carrying therein its native beginnings, Spanish conquest, African infusion, American occupation, and modern developments. At all junctures of its past, Puerto Rico has constantly evolved while preserving its cultural heritage. In the beginning, the island was inhabited by indigenous people known as the Tai?no. They named the island “Borike?n” – an appellation that survives today in its anglicized form of ‘Boricua’. The Tai?no lived peacefully, subsisting on hunting, fishing, and agriculture, and crafted a rich…

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